When you hear of others' success stories of real people just like you and me, doesn't it encourage and inspire you to believe the same for yourself? It sure does me! I like to think, "If they can do it, so can I!" In today's success story, I am highlighting Kelly Ruch, who has not only lost 50 pounds, but she has kept the 50 pounds off for 3 years. Now THAT is FANTASTIC! And that is exactly the kind of goal we are all shooting for....No FADS or quick fixes but, simple and consistent lifestyle changes, made slowly, patiently and long term to bring about our ultimate goal of taking back our bodies and keeping them! THAT is our aim and we are going to do it my friends!!!
http://www.fitnessmagazine.com/weight-loss/success-stories/makeovers/i-did-it-best-before-and-after-weight-loss-stories/?page=12. As you read, remember, as we all implement our new choices and keep at it, eventually you can be featured someday on our "Sunday Success Stories"! ;-)
Hope you all have a great week. Mucho love and success to you all!
Until tomorrow ~ sweet and slender dreams!
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