Today is Wednesday and I weighed on the scale after putting in 7 days of 30 minute walks. Guess what? I GAINED 3/4 of a pound. Bummer, I know! :( Of course I would have LOVED to have lost a pound. But, you know what? It was really a victory for me. I told myself (and I believed it) it doesn't matter. I flipping walked for 7 days and I was doing zilch the 7 days before. So, I celebrate (and hope that I may have built a little muscle that weighs a little more) and I am going to keep on keeping on!
I also got my 30 minute walk in today along with my new anti-bat wings exercises for my arms. Man, I can feel my arms and my chest muscles after only 3 days! I'm that much closer to getting my toned arms back baby! I continue to feel all the muscles in my legs and butt today and I really, really am lovin' it! It is truly cheering me on for the fact that I am DOING SOMETHING! That is my greatest celebration right now. Each day is a day to celebrate that fact alone....the results are going to follow.
Gonna get some shut eye for now....
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